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Here at Upstate Wellness, we offer a variety of services, programs, classes and workshops to improve your overall Health.  We offer Nutritional Counseling, Life Coaching, Meditation and Day Retreats to help you achieve a well balanced lifestyle.  Our mission is to teach, guide and inspire others to make positive, healthy, lasting changes in their life.  We invite you to join us. 

640 Kreag Rd.

Pittsford, NY 14534

Suite 202

585-364-1547

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